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Moth Mogar 500g

50.00
  • Fresh N Green
  • 7197
  • 7197
  • In Stock

About Moth Mogar 500g by fresh n green

Moth Mogar 500g is a high-quality, split and skinless version of moth beans—popularly used in Indian cuisine for their earthy flavor, quick cooking, and excellent nutritional value. Known for being light on the stomach yet rich in protein and fiber, this lentil is ideal for daily meals, especially in traditional dishes like dal, usal, and dry stir-fries.

Moth Mogar is a powerhouse of plant-based protein, iron, magnesium, and antioxidants, making it a smart addition to a balanced diet. It’s also a popular choice in regional Indian recipes, particularly in Rajasthani and Maharashtrian cuisines.

This 500g pack is hygienically processed and sealed for freshness, making it a reliable and healthy pantry staple.


Key Benefits

  • Rich in protein & dietary fiber – Great for muscle and digestive health

  • Low in fat & cholesterol-free – Heart-healthy and light

  • Packed with iron & magnesium – Supports energy and immunity

  • Quick to cook – Ideal for fast, wholesome meals

  • Pure & preservative-free – Clean, natural, and safe for regular use


Popular Uses

  • Moth Dal Curry – A rustic and hearty Indian dish

  • Usal (Sprouted Curry) – Popular Maharashtrian preparation

  • Dry Stir-Fry (Sukhi Sabzi) – Great with roti or paratha

  • Healthy Sprouts – Perfect for salads and snacks

  • Khichdi & Soups – Comforting, protein-packed options