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Urad Dal Black 500g

59.00
  • Fresh N Green
  • 7343
  • 7343
  • In Stock

About Urad Dal Black 500g by fresh n green

Urad Dal Black 500g is an unpolished whole lentil packed with natural nutrients and a rich, earthy flavor. Known for its dark black outer skin and creamy white interior, this dal is a staple in Indian kitchens, especially in dishes like dal makhani, dosa batter, and idli mix.

Rich in protein, dietary fiber, iron, and calcium, black urad dal supports bone strength, muscle repair, and digestion. Its high nutritional value makes it especially beneficial for vegetarians, athletes, and growing children.

Whether slow-cooked into a creamy dal or soaked and ground for traditional South Indian recipes, Urad Dal Black offers great taste with wholesome goodness in every serving.


Key Benefits

  • High in protein & iron – Supports strength and energy

  • Good for digestion – Rich in fiber and gut-friendly

  • Unpolished & natural – Retains original nutrients

  • Versatile in cooking – Ideal for dals, batters & soups

  • Heart-healthy – Low in fat and cholesterol-free


Popular Uses

  • Dal Makhani – Slow-cooked creamy Punjabi dish

  • Idli & Dosa Batter – Soaked and ground with rice

  • Vadas & Pakoras – Crunchy, savory snacks

  • Soups & stews – Adds body and protein

  • Ayurvedic meals – Recommended in sattvic diets