Sama Sonpari Bhagar 500g is a premium-quality barnyard millet, widely used in Indian households for its light, nutritious, and easily digestible properties. Commonly consumed during fasting (vrat), it’s also an excellent gluten-free alternative to rice in daily meals.
Key Features
100% natural barnyard millet (bhagar)
Rich in fiber, iron, magnesium, and essential minerals
Gluten-free and ideal for fasting, detox, or light meals
Suitable for khichdi, upma, porridge, and fasting recipes
Clean, hygienic packaging to retain freshness
